Happy Thursday Stingrays! 

Spring Cypress vs StoneGators Swim meet will be this Saturday. This will be our first away meet! Please read through this entire email. It has all the information you will need for Saturday. Heat and Psych Sheets are attached. 

This week, we would like to thank Platinum Sponsor Peak Health and Performance, your neighborhood wellness center that specializes in bio-identical hormone replacement treatment of Low T, peptide therapy for improved athletic performance, and weight loss with semaglutide (also known as Ozempic). Owner/nurse practitioner Amy Calder has been practicing for almost 30 years and operates her clinic under the medical supervision of Dr. Randy Birken of the Woodlands. She is a Longwood resident and has three Stingray alumni and one current Stingray! 

MEET LOCATION INFORMATION 

11655 Canyon Green Dr. Houston, TX 77095 

Please see attached Parking & Meet Set-up Maps 

• To get to the pool, all vehicles will go through the left lane at the guard house. 
• Tell the guard you are attending the swim meet. 
• Follow parking signs and parking attendants' instructions. 
• Parking is allowed only on one side of the street to allow for cars and emergency vehicles to pass safely. 
• No parking on the grass. 
• Please do not block residents' driveways. 
• The covered basketball pavilion will be shared with the home and visiting teams.
• Visiting teams are more than welcome to bring tents to set up in visitor grassy areas or on the outside of the pool fence. 
• The Playground, Volleyball Court & Golf Course are all off limits 
• There is no tent set-up in the pool area 

PARENT INFO: Any child that is under the age of 10 should not be left at the meet alone under any circumstances. If you need to leave the premises please let the tent parent know that another person will be in charge of your child in case of an emergency. Please be sure to bring your own tent to sit under with your family. The kids tents are reserved for our swimmers and for tent volunteers only. 

THIS WEEKS TENT BREAKDOWN FAMILIES 

20-May Spring Cypress @ StoneGate - Setup: C Breakdown: R 

VOLUNTEERS NEEDED 

We still have shifts open for Saturday 

• 7/8 Boys - 1st shift 
• 11/12 Boys - 2nd shift 
• 11/12 Girls - 1st & 2nd shift 
• Ready Bench - 2nd shift 
• Scribe - 2nd shift 
• Timer - 1st shift 
• Head Tent Parent Assistant - 1st shift 

If you are interested in any of these shifts please email us at [email protected]

TIMELINE FOR SATURDAY 

Upon arrival if you are volunteering, check in at the Volunteer table. ALL volunteers must check in at the volunteer table before the swim meet begins. Once checked in, take your swimmer to his/her designated tent and check him/her in with the Tent Parent. 

PLEASE NOTE: If you are not signed up for a shift but want to volunteer to take over a shift for someone that may not have shown please be sure to check in at the volunteer table first. We need to make sure we have you as the designated volunteer for that specific shift. 

If you are not able to fulfill your volunteer shift please email the board at [email protected] 

Swimmer Timeline 

6:45 Swimmers check in at your tents 

7:45 9/10 warm up 

7:50 11/12 warm up 

7:57 13 & Up warm up 

8:05 7/8 warm up 

8:15 6 & Under warm up 

Volunteer Timeline 

6:00 Roadies arrive / Tent Set up begins 

6:45 Volunteer check-in 

7:50 Officials meeting 

8:00 Ready Bench Meeting 

8:10 Timers and Scribes meeting 

8:20 Load the ready bench 

8:30 Meet Starts 

Based on the meet schedule it is scheduled to end about 2:30pm 

VOLUNTEER HOURS: We have received several emails stating that people did not get credit for extra volunteer hours for Time Trials. Everything has been updated and everyone has received extra hours. 

CONCESSIONS 

For breakfast there will be Breakfast Croissant Sandwiches, Taco’s & Muffins. For lunch there will be Burgers, Sausage, Pasta, Pizza Drinks & Snacks. Cash, Venmo & Square accepted. 

We strongly encourage that you and your swimmers begin hydrating Friday and continue to do so throughout the meet. 

If you are not going to make the meet or have a sick swimmer, please email Coach Emily ([email protected]) or use the REMIND app to send her a message. 

See you all bright and early Saturday! 

If you have any questions regarding this email please contact the board at [email protected] . 

Stephanie Mixon 

Secretary