Latest News

Sunday Update!

Happy Sunday Stingray’s 

Hope everyone is having a nice Mother’s Day. Please see attached meet results. 

Volunteer Information 

Job Signup will open at 12 PM Sunday prior to the meet. 

**** If your swimmer is in the 6 & Under’s please be sure to sign up…

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Meet Info: Woodland Waves vs Spring Cypress

Happy Thursday Stingrays! 

The Woodland Waves vs Spring Cypress Swim meet will be this Saturday. We cannot wait to see you there! Please read through this entire email. It has all the information you will need for Saturday. Heat and Psych Sheets are attached. 

This week’s meet is brought to…

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Time Trials Google Form


Sorry for the confusion regarding the google form for Time Trials make-up. This is will need to be filled out AFTER you go to the make-up tomorrow not before. Again if you cannot make tomorrow's date please be sure to reach out to Emily.


Stephanie Mixon


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Sunday Update

Happy Sunday Stingray’s 

It was nice seeing everyone at Time Trials yesterday! Please see attached Time Trial results. 

Time Trials Make-up 

If you were not able to make Time Trials the make-up date is tomorrow Monday May 8th from 4:30pm-6:30pm. Parents will be responsible for timing. Stopwatches will be provided.…

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CORRECTION - Tent Set up/Breakdown

Good afternoon

Sorry Stingrays for the confusion. My last email had the wrong last names for tent set up/breakdown. This is correct -

06-MayTime trials @ Spring Cypress      Setup: K & L     Breakdown: T & Z


Stephanie Mixon


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PLEASE READ: Time Trials Info

Happy Thursday Stingrays! 

Time trials are in TWO DAYS! We cannot wait to see you there. Please read through this entire email. It has all the information you will need for Saturday. 

This weeks meet is sponsored by Platinum Sponsor, Modern Orthodontist. Modern Orthodontist is the premiere orthodontics office of…

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Time Trials & Updates

Good morning Stingrays!

Many of you have asked when you can have your child make up times due to not being able to attend Time Trials this weekend. Here is the make-up date -

  • Monday May 8th from 4:30pm-6pm

Parents will be responsible for timing. Stopwatches will be provided. If…

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Sunday Update - TIME TRIALS WEEK!!

Hello Stingray Families!! 

Summer league is officially underway and we have Time Trials on Saturday May 6th. I wanted to take a moment to send out an email with information on meets and volunteer expectations. The organization and execution of the Spring Cypress swim team program is a tremendous effort…

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Sunday Update - Week 2

Good afternoon Stingray’s

Lots of important information below, including a note from our coaches, so please read all the way through. 


4:00 - 5:00 pm 15 & Up & 13/14 

5:00 - 5:30 pm 6 & Unders

5:40 - 6:20 pm 7/8 


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Practice Reminders

Good afternoon Stingray's 

Please see attached parking map for practices. There is NO PARKING on Longwood Bend.


  • Please stay off the Deck during practices 
  • Please don't try to talk to the coaches during practice so they can focus on the swimmers. 
  • You can talk to them…
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